![]() “Sometimes this acid can make its way to your mouth, which can cause burns on the tongue and swollen taste buds,” says Dr. ![]() or your stomach acid likes to travel.Īcid reflux is caused by stomach acid going backwards and up into the esophagus. As for your stuffy nose, “you can improve nasal ventilation using mentholated candies and steam inhalations with added eucalyptus oil,” says Dr. ![]() “Taste buds require a moist environment to function properly, and therefore a dry mouth can cause them to become irritated and swollen,” says Clare Morrison, MD, general practitioner and medical advisor at MedExpress.ĭrinking enough H20 is obviously paramount in this situation, but if medication or sluggish salivary glands are the culprit, artificial saliva mouth-sprays are available. Your mouth is Sahara-dry.ĭry mouth isn’t just a sign of dehydration or a side effect of certain medications (here’s looking at you, blood pressure meds)-other causes include the salivary glands failing to produce enough saliva, and chronic mouth-breathing (like when you’re combatting a stuffy nose). (This is particularly important if you have a dry mouth or are a smoker.) For an added layer of protection, cap off your routine with mouthwash. To get your taste buds back on track, experts recommend brushing the top surface of the tongue during your daily teeth cleaning and flossing. When your brushing and flossing routine is all over the map, bacteria and viruses can get a little too comfortable in your mouth, leading to overgrowth and infection, says Dr. ![]()
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